Weekly Classes
Tue, Oct 28
|Casa de Luz El Santuario Auditorium
This class combines yoga, body weight strength training and dance for a release and a reset for the mind and body! The body holds all of our emotions and humans have been coming together to dance and move through our thoughts since the dawn of time. Reconnect with the most ancient part of you.
Time & Location
Oct 28, 2025, 6:00 PM – 7:00 PM CST
Casa de Luz El Santuario Auditorium, 1701 Toomey Rd, Austin, TX 78704, USA
About the event
Class Overview
This class combines yoga, body weight strength training, and dance for a release and a reset for the mind and body! The body holds all of our emotions, and humans have been coming together to dance and move through our thoughts since the dawn of time. Reconnect with the most ancient part of you while grooving to the modern beats.
Benefits of the Class
Mental Release: Helps clear the mind and reduce stress.
Emotional Connection: Encourages exploration of emotions through movement.
Physical Strength: Builds body strength using body weight exercises.
Tickets
General Admission
Please bring: a yoga mat, water bottle, and an open heart 💗 Expect a soul-nourishing blend of yoga, bodyweight strength, and dance, set to modern beats and rooted in ancient practices. This class is for all levels and all bodies—come as you are, and leave feeling grounded, energized, and inspired.
$20.00
+$0.50 ticket service fee
Sale ended