ABOUT ME

Kaitlyn Pennington has been dancing her entire life and embraces movement as medicine, therapy, and pure joy. With over 15 years of experience teaching yoga, barre, and dance, she holds specialty certifications in Yoga for Women’s Health and Yoga for Trauma.

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While living in San Francisco, Kaitlyn produced corporate wellness events for companies like Robinhood, LinkedIn, and Zoom. She also collaborated with therapists, biotech scientists, and mompreneurs to offer movement-based classes for all ages and experience levels.

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Now based in Austin, Kaitlyn has launched Roots to Bloom, a community offering weekly group classes, virtual workshops, and private events. Her unique approach blends ancient yogic traditions, feminine embodiment, and nature-based wisdom with modern music, dance, and emotional release practices.

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Kaitlyn believes that movement is our most primal form of expression—and that across all cultures, dance has served as a tool for connection, healing, and personal growth. She looks forward to cultivating that same spirit of collaboration and transformation in every class she leads.